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Atomic Habits by James Clear What Is About0
Some many texts and methods propose we make a change in our behavior and routine to acquire positive habits that provide us with well-being and harmony in our lives
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Natalia Botero Personal Trainer and Model of Resilience0
Natalia, a 37-year-old Colombian woman, had a car accident in which she was about to lose a leg, and today she is a personal trainer for celebrities
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The Best YouTube Talks About Mental Health0
We do not know for sure the dangers of accelerated technological change, the ways of relating and working mode which has harmed our minds.
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Clinical Hypnosis and Reflections on Human Pleasure0
We are in a society of pleasure, a discourse in which happiness prevails above all things
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What Is THC and Why Was Athlete Sha’Carrie Richardson Sanctioned?0
At ten-nine years old, Sha'Carrie, originally from Texas, United States, 2019 broke the record in the 100 meters in the NCAA
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The Keys to Handling the Most Common Types of Stress0
Stress is a more common phenomenon than we think. All of us at some point in our lives have felt stress and although they recommend different strategies to manage it, they have not been useful to us
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Carolina Rodríguez Monclou
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Nibeth Duarte
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Catalina Mejia
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Maria Claudia Londoño Duarte
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